Yoga

EARTH WAYS YOGA

A system of yoga rooted in the understanding that humans are not separate from nature.

Bry has been a yogi since 2009 and an instructor since 2014. She brings a sense of awe, reverence, and humility to her teachings. She helps her students to feel safe, grounded, and more in-tune with their true teacher: their innate inner and outer connection between their bodies, their essences, and nature.

Bry has foundational training in Hatha yoga, and more intensive training and mentorship in Earth Ways Yoga. Earth Ways Yoga is a system of yoga rooted in three layers of traditional wisdom: Yoga, 5 Element Philosophy, and Nature. By including the wisdom of the natural world, this yoga offers you a chance to unite all parts of your body in balance, internally and in the natural world around you. Working in this intentional way creates a strengthened alignment to your rootedness and how you walk in your body on this earth.

Nature

Integration

Earth Inspired

Earth Ways Yoga works with nature as the guide for both a physically grounding practice and a spirit connecting practice

Physical

expression

5-ELEMENT THEORY

Earth Ways Yoga is founded upon 5-element theory: Earth, Metal, Water, Wood, Fire. And weaves in meridian lines and points from the elements as a part of the seasonal practice

Essence

connection

Take from anywhere

Online classes offered for convenient practice. Visit the library of recorded classes to practice if you cannot make a live class.

Now offering

Yoga Classes by Bry

Bry teaches a weekly yoga class over Zoom every Saturday at 9am MST.

View Class Schedule

Testimonials

"I feel so lucky to take each of her classes because Bry has a way of pushing you to your limit physically, while at the same time dropping wisdom on you that is so enlightening and comforting. I'd be grateful for a class that's physically challenging or one that's spiritually illuminating. In Bry's classes, you get both. She tangles it all together as if it's all one, which of course it is. She's obviously been a student of the earth and the body for many years. I think it's wonderful that she's found a way to share with us all what she's found to be true."

-B.E

Musician

“If you are looking for an alchemical experience on the mat Bry is the teacher for you. She brings vibe and integrity into every class she designs. Grounding and heart felt - I love Bry’s yoga classes so much. I feel tuned into the elements and deeply connected to my body after practicing with her.”

-C.H

Yogi

Bry is a powerful healing practitioner—I have had the honor of being supported by Bry in the form of yoga, breath and movement in Earth Ways Yoga. Bry truly honors the Earth’s powerful teachings and elements as a healer. She cares deeply for this work, which is clear in the way her Spirit shows up to it—open, curious, and warm. Her support has always felt soft, supportive, and deeply connective. I’ve experienced greater integration, expansion, and emotional support through practicing with Bry. Her commitment to her own journey, care of Self, and honoring Mother Nature serves as an inspiration for how we can better show up for ourselves and the Earth, together.

-N.R.

Therapist

One of the unexpectedly nice benefits of the pandemic was being able to take Saturday yoga classes online with Bry Kring even though we were separated by many miles. Although taking yoga without necessarily being seen by the yoga teacher sounds unrewarding, Bry's engaging style reached through the airwaves directly into my living room and inspired me in a way that surprised me. She is clearly a very motivated, motivating teacher and her reference points to seasonal and body correspondences were thought-provoking and fascinating. Her classes and flexibly challenging and interesting. I'm looking forward to the next series.

-M.B

Poet, Published Author

'Bry is an intuitive, gifted instructor of Earth Ways Yoga. Her teachings of the Five Element Philosophy and Native Ways are truly poetic and steeped in wisdom. You will feel deeply held as she safely guides you through your practice. Hope to see you in a class.”

-L.S

Therapist, EWY instructor